1 rich Libsyn https://www.libsyn.com 90 600 Think strong bones require high-impact workouts? Think again. We're exploringe how bone density really works — and why water might just be the most powerful place to build strength safely. From the science of the osteotendinous junction (OTJ) to groundbreaking research on aquatic resistance training, discover how the “liquid gym” helps prevent bone loss, reduce fracture risk, and keep you moving for life.&amp;nbsp; The Aquaholics Bootcamp http://aquaholicsbootcamp.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38874395/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/195093085