1 rich Libsyn https://www.libsyn.com 90 600 Andy Benfield is an adventurer, author, and more, but today he speaks about how he teaches &quot;Meditation For the Rest of Us&quot; and &quot;Change Your Mind&quot; sessions. In the second part, Andy answers questions from my Patrons: https://www.patreon.com/posts/142415212 The show notes are here: https://wimsblog.com/163 Also listen to our previous conversations here: https://wimsblog.com/tag/andy-benfield/ Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com Wim Demeere Podcast http://www.wimsblog.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38844280/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/194901590