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  <title>HYROX Birmingham 2025 - Review Episode</title>
  <description>We are joined by Georgie Bullock and Marcus Mollison to review the start of 25/26 UK Season in Birmingham.  We look back on all the big stories from the weekend including the bridge, the sleds and the races. We also consider whether the rule enforcement was quite as strict as anticipated.  Finally we chat about the changes to the Flex and discuss World Triathlon declaring that Fitness Racing is now a Triathlon discipline.  Follow our guests on Instagram  Marcus - @marcusmollison Georgie - @Staybalancedwithg Todays Podcast is sponsored by Shapes - Become more Balanced If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com for further information Find out more about us by clicking Here Support us on  Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do </description>
  <author_name>Fitness Racing Podcast</author_name>
  <author_url>https://www.ukocr.com/</author_url>
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