1 rich Libsyn https://www.libsyn.com 90 600 In this candid episode of Argh U Mad, your girl Nikki Nu gets real about accountability, hookup culture, and the parts of ourselves we tend to neglect—emotionally, mentally, and spiritually. 🧠💔 We’re diving deep into the truth behind why so many avoid emotional connection and how that avoidance reveals unhealed areas within us. From personal check-ins to mental health awareness in the Black community, this conversation is a reminder: 💭 Healing starts with honesty. 💪 Growth starts with awareness. 🕊️ And balance starts with you. ✨ Tune in as we continue to redefine mental and emotional wellness from a Black woman’s perspective—balancing our minds, bodies, and souls in ways that fit our real lives. 🔗 Visit arghumad.com to book your unbiased conversation, find resources, or learn more about holistic support for your mental and emotional well-being. Argh U Mad!?! http://arghumad.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38802795/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/a93a73/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/194774080