1 rich Libsyn https://www.libsyn.com 90 600 Meltdowns, tantrums, and emotional overloads—young children feel big, and sometimes it all spills out. In this episode, Claire and Rachel share practical strategies for helping children navigate overwhelming moments, whether it’s a new routine, a big life change, or just a tough day. With relatable stories and expert-backed tips, you’ll learn how to support your child’s emotional regulation while staying grounded yourself.&amp;nbsp; Streaming now on Spotify, Apple Podcasts, and YouTube.  &amp;nbsp; Have a parenting question or story to share? Email us at tplpodcast@brighthorizons.com and your question could be featured on a future episode!&amp;nbsp;&amp;nbsp; Don’t forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. &amp;nbsp;&amp;nbsp; Follow Bright Horizons for more insights:   &amp;nbsp;&amp;nbsp; Instagram: @brighthorizons    LinkedIn: Bright Horizons    Facebook: @BrightHorizons   &amp;nbsp; X (Twitter): @BrightHorizons   &amp;nbsp;&amp;nbsp; Produced by Bright Horizons Family Solutions Inc.&amp;nbsp; Teach. Play. Love. Parenting Advice for the Early Years https://www.brighthorizons.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38774155/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/194677450