1 rich Libsyn https://www.libsyn.com 90 600 Hi Lady! Last week, I talked about the 2 movie quotes that help keep me sane when everyone (thinks they) need me at once. This week, I'm sharing 3 principles that help me navigate this type of scenario: 1) Safety first 2) Prevention is the Best Medicine (avoid four-alarm everyone-needs-me-at-once scenarios when possible) 3) Build Buffers into Your Day (....and the reason scrolling on your phone doesnt' count as a buffer).&amp;nbsp; If you enjoyed this episode, I'd love for you to SUBSCRIBE, RATE the podcast, and SHARE with a mom friend. Get in touch annemarie@postpartumonpurpose.com or on Instagram @postpartumonpurpose.&amp;nbsp; Postpartum on Purpose https://postpartumonpurpose.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38751670/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/38751670