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  <title>Doomscroll or Researching?</title>
  <description>“It is not the content. It is the intention behind it.” – Courtney &amp;amp;nbsp; CBQ: What is the difference between doom-scrolling and researching on your phone? &amp;amp;nbsp; Summary: Juan and Courtney dissect the blurry line between learning and avoidance—why “research” can be productive curiosity or just another flavor of self-distraction. &amp;amp;nbsp; HIGHLIGHTS “Doom-scrolling is when I am not actually going to apply what I learned.” – Courtney “Body-doubling helps neurodiverse people get things done.” – Courtney “Investing in yourself is different from retail therapy.” – Juan “I do not deserve this notebook? Yes you do. Start using it.” – Juan “Repurpose something you already have - intention beats novelty.” – Juan &amp;amp;nbsp;  CareerBlindspot.com&amp;amp;nbsp; LinkedIn&amp;amp;nbsp;|&amp;amp;nbsp;Instagram&amp;amp;nbsp;|&amp;amp;nbsp;Youtube Juan&amp;amp;nbsp;|&amp;amp;nbsp;Courtney&amp;amp;nbsp;   → Your listening perspective matters -&amp;amp;nbsp;5 min survey. </description>
  <author_name>Career Blindspot</author_name>
  <author_url>https://careerblindspot.com</author_url>
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