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  <title>253: How Quitting Alcohol Changed My Life with Sherri Singleton</title>
  <description>🎙️ Episode  How Quitting Alcohol Changed My Life with Sherri Singleton  There’s something powerful about hearing a woman say, “I finally stopped letting alcohol control me.”  My friend and guest today, Sherri Singleton, reached a point where she knew she was done. That one decision reshaped her entire life -&amp;amp;nbsp; her health, her relationships, her purpose and how she showed up in the world. In this deeply honest conversation, you’ll hear how Sherri found the courage to walk away from alcohol, the tools that kept her steady, and how that freedom helped her build a thriving business serving seniors with compassion. If you’ve ever wondered whether real change is possible, this episode will leave you believing it absolutely is.   &amp;amp;nbsp; 🔗 Resources 👤 Guest Spotlight — Sherri Singleton   Live Well Senior Care Connections — Sherri is the founder and CEO who helps families in San Diego County navigate senior living options with compassion, care, and love.  &amp;amp;nbsp;   ✨ Work with Sherry https://epicyou.com 🥂 Drink Less Lifestyle Program A harm reduction approach to reduce your drinking and end self-loathing and shame https://epicyou.com/drink-less-lifestyle-2/ 🔥 Midlife Metabolic Makeover A 10-week program to burn fat, boost energy, and reset your metabolism https://epicyou.com/metabolic-makeover/ 🌱 1:1 Coaching Personalized support and integration coaching for your mental health &amp;amp;amp; wellness https://epicyou.com/coaching/ &amp;amp;nbsp; &amp;amp;nbsp;    &amp;amp;nbsp; 🎧 Tune In Now   Listen to this week’s episode and take the next step toward creating your epic life!   epicyou.com/podcast    &amp;amp;nbsp;  &amp;amp;nbsp;  🌐 Connect with Me   Website: epicyou.com   Instagram: @drsherryprice   Facebook: EpicYOU   Podcast Newsletter:&amp;amp;nbsp;Stay updated on new episodes and resources by subscribing to the&amp;amp;nbsp;Health Habits and Epic Living Podcast Newsletter   &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits</author_name>
  <author_url>https://epicyou.com/podcast/</author_url>
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