1 rich Libsyn https://www.libsyn.com 90 600 A solo episode to introduce the next season of the podcast!&amp;nbsp; ABOUT ME: I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces. I'm also a &quot;Resolutionist&quot; with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding. MORE WAYS TO CONNECT WITH ME: * Subscribe to&amp;nbsp;my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox &amp;nbsp;* Book me for a workshop or speaking event!&amp;nbsp;Email me at cher@cheranderton.com * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships * Find me @cheranderton on&amp;nbsp;Instagram and TikTok Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs. &amp;nbsp; Make Discomfort Your B*tch https://sites.libsyn.com/505878 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38550520/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/194108340