1 rich Libsyn https://www.libsyn.com 90 600 In this episode I chat what all the new up to date evidence shows on Female Fat Loss, particularly around : Should you change how you train around your cycle? Why is it harder to lose weight with PCOS? &amp;nbsp;Perfect macro split for perimenopause&amp;nbsp; Why is it harder to lose weight with PCOS and Endometriosis? &amp;nbsp; How to eat healthy on a budget eBook Download here Online coaching -&amp;nbsp;www.shanewalshfitness.com/onlinecoaching&amp;nbsp; The Shane Walsh Podcast http://shanewalshfitness.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38522335/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/38522335