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  <title>Ep 291 - Guest Show with Charlotte. How to boost confidence and motivation</title>
  <description>In this episode of The Life Transformer Show, Tara has a special guest Charlotte on the show. A mindset coach that has been coaching for over 8 years. They will chat about breaking free from limiting stories you could be telling yourself. Example: All or nothing thinking. What small habits can you start to take to get you closer towards shifting your mindset. And more! &amp;amp;nbsp; What You Will Learn In This Episode:   Changing all or nothing thinking.   Creating small habits to reach your bigger goals.   How to build your motivation.   Deciding why and creating your goals.   &amp;amp;nbsp; How To Contact Tara Hammett:   tarahammett.com   Facebook   &amp;amp;nbsp; </description>
  <author_name>The Life Transformer Show</author_name>
  <author_url>https://tarahammett.com/</author_url>
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