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  <title>My go to moves when I feel like a raw nerve and everything is triggering me</title>
  <description>Welcome back to the Homeward podcast.&amp;amp;nbsp; In this week's episode I'm sharing my own process for how I navigate myself and the world around me when I'm feeling out of alignment. It's all about getting honest with ourselves, getting back to first things first, and asking for what we need from the people we love who surround us.&amp;amp;nbsp; I hope this conversations serves as a reminder to be gentle with yourself as you navigate the complexity of being human. I can't wait for you to listen.&amp;amp;nbsp; Links mentioned:&amp;amp;nbsp;   Book your Breakthrough Call&amp;amp;nbsp;today!   Tag me in your big shifts + takeaways:&amp;amp;nbsp;@amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes&amp;amp;nbsp;&amp;amp;nbsp; </description>
  <author_name>Homeward: The Sovereign Business Podcast</author_name>
  <author_url>https://www.amberlilyestrom.com/podcast</author_url>
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