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  <title>504: From Salt Maker to Salt Nerd - A Conversation with Dave Burris</title>
  <description>In this episode, David Roberts and Dr. John Gildea talk with Henlopan Sea Salt founder, Dave Burris and discuss: &amp;amp;nbsp;    Does salt really cause high blood pressure? — Dr. John Gildea explains salt sensitivity, why only a portion of people are affected, and the surprising concept of “inverse salt sensitivity.”   Sea salt vs. table salt — Dave Burris shares his experience making sea salt and why natural salts contain trace minerals that refined table salt lacks.   The Redmond Real Salt controversy — A discussion of heavy metals in salts, what testing shows, and why soil often contains far more.   The role of magnesium and potassium — How these minerals in sea salt can actually counterbalance sodium’s effects on blood pressure.   Local and global salt stories — From artisanal salt makers on U.S. coasts to Himalayan and Hawaiian varieties, the episode explores why not all salts are created equal.    Transcript </description>
  <author_name>Mara Labs Podcast</author_name>
  <author_url>https://mara-labs.com/</author_url>
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