1 rich Libsyn https://www.libsyn.com 90 600 Have you been told you’re “so strong” that others assume you don’t need help? In this episode of Spirited Straight Talk, Deb and Dana explore the hidden cost of always being the strong one—from burnout and loneliness to disconnection from your softer side. Learn how to shift from survival mode to true empowerment by embracing vulnerability, balance, and support. ✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1 ✨ 1:1 Private Session&amp;nbsp; https://book.squareup.com/appointments/2f565a78-c139-4ee7-8cf1-e2b2d581e03f/location/6G28A1TG9KJ1A/services &amp;nbsp;✨ Virtual Small Group Reading https://www.debsheppard.com/sp/virtual-small-group-readings/ Spirited Straight Talk https://debsheppard.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38353815/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/193464205