1 rich Libsyn https://www.libsyn.com 90 600 Have you ever found yourself in the middle of a parenting storm, desperately trying to keep your cool while your child is melting down?&amp;nbsp; &amp;nbsp; I'm talking with Dr. Alissa Jerud, a clinical psychologist who specializes in anxiety and emotion regulation, and author of Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection. She brings a unique perspective that combines cognitive behavioral therapy techniques with the messy reality of parenting, and shares a revolutionary approach to handling both our children's emotions and our own. &amp;nbsp; Join us this week to discover practical strategies for when emotions run high (both yours and your child’s).&amp;nbsp; &amp;nbsp; Get full show notes, transcript, and more information here: https://planningplaytime.com/110 &amp;nbsp; Follow us on our socials: https://www.instagram.com/planningplaytime/ https://www.facebook.com/Planningplaytime/ https://www.pinterest.com/planningplaytim/ &amp;nbsp; Raising Healthy Kid Brains https://planningplaytime.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38320445/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/38320445