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  <title>S'WET™ Personal Training Online Workshop</title>
  <description>Let's dive deep into the S'WET™ Personal Training online workshop, one of eight new virtual workshops from the S’WET™ Squad, designed to help aquatic fitness instructors move beyond choreography into structured, rep-based training. The workshop emphasizes six versatile movement sets that target strength, cardio, and endurance simultaneously, allowing instructors to track progress and adjust intensity. Created by Jenni Lynn Patterson-LaCour, S’WET™ PT focuses on professionalizing aquatic training with measurable results, making instructors more marketable for both group and one-on-one sessions. The workshop provides 3.0 AEA CECs, includes a recorded presentation, detailed notes, a CEC form, and a bonus full workout video. Ultimately, it equips instructors with a structured framework and advanced techniques to elevate aquatic fitness while sparking ideas for crossovers into land-based training. </description>
  <author_name>The Aquaholics Bootcamp</author_name>
  <author_url>http://aquaholicsbootcamp.libsyn.com/website</author_url>
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