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  <title>CBD and Ayurveda: A New Approach to Perimenopause</title>
  <description>Tiffany Thompkins is the co-founder of Opal and Joy - a brand redefining perimenopause and menopause. Tiffany shares her personal journey with early menopause and how it inspired her to create science-backed, cannabinoid-based products for women. The discussion covers the importance of self-care, breaking taboos around aging, and advocating for better women’s health research. Listeners gain insights into holistic wellness, the benefits of CBD and adaptogens, and the empowering potential of menopause as a time for growth and renewal. Opal &amp;amp;amp; Joy: https://www.opalandjoy.com/pages/ Her Drive: https://www.her-drive.com &amp;amp;nbsp; </description>
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