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  <title>Not One-Size-Fits-All: Building the Right Diet for Your Body</title>
  <description>Sick of trying fad diets that just don't seem to work for you? Find out how to simplify your approach and succeed by learning and applying the principles of weight management.&amp;amp;nbsp;  How to make calories work for you Which proteins are better than others and when to eat protein Preserving lean muscle while losing body fat &amp;quot;Dirty&amp;quot; vs &amp;quot;Clean&amp;quot; diets Including desert and candy during a weight loss journey  &amp;amp;nbsp; APEX RX https://apexrx.net &amp;amp;nbsp; Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com &amp;amp;nbsp; Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com </description>
  <author_name>The Body Reimage Podcast</author_name>
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