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  <title>How to Be the Light When the World Feels so Heavy!</title>
  <description>In this emotional episode of Boldly Grounded, host Kylie Epperson records on September 11th, reflecting on the 24th anniversary of the attacks on the United States. She shares her personal recollections and the emotions stirred by this deeply significant day. Kylie discusses the challenges of raising children in a world that often feels perilous and emphasizes the importance of embodying the values she teaches. She speaks candidly about her faith, including her commitment to teaching her children about Catholicism and the teachings of Jesus Christ. Kylie expresses her heartbreak over ongoing violence and the crucial role of mental health and community in addressing these issues. She invites listeners to stay grounded in their beliefs, reject the pervasive negativity found online, and strive to be a positive light for others. In closing, Kylie shares a powerful prayer to evoke strength and protection in these tumultuous times. &amp;amp;nbsp; 00:00 Introduction to Boldly Grounded 00:46 Reflecting on September 11th 02:45 Faith and Family 03:28 Addressing Violence and Mental Health 04:43 Spreading Love and Kindness 05:29 A Call to Action 07:52 Concluding Thoughts and Prayer &amp;amp;nbsp; </description>
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