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  <title>178. I was about to publish an episode… then my inner knowing said NOPE.</title>
  <description>Hey friends — today’s episode wasn’t the one I had planned. I had a fertility and prenatal nutrition interview ready to go, but when I sat down to edit it, something felt off. It didn’t align with where I’m at or what I want this podcast to be right now (disclosure: It was recorded a year ago). And since I’ve been working hard to actually trust my intuition, I listened. So today’s episode is all about that — learning to tune into your inner knowing, trust it, and make decisions that feel aligned, even when it’s uncomfortable. I’m also sharing a raw late-night reflection about how constant exposure to violence on social media is rewiring our brains — and why that might explain why so many of us feel anxious, numb, or both. It’s unplanned, honest, and straight from the heart — and I’d love it if you shared it with a friend who might need to hear this too. ✨ Need a friend? Come hang out with me on&amp;amp;nbsp;Insta. I'd love to say hi!&amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>the tara bixby podcast</author_name>
  <author_url>http://courageouslyu.libsyn.com</author_url>
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