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  <title>Four Things I’ve Learned Since My Life Fell Apart: Heartbreak, Rejection &amp;amp; Starting Over</title>
  <description>Welcome to the very first episode of&amp;amp;nbsp;Always Becoming!&amp;amp;nbsp; In this episode, I’m sharing my story of heartbreak, rejection, and what it looks like to pick yourself back up when life feels like it’s fallen apart. Together we’ll talk about:  How to feel your feelings without letting them overtake you How self worth changes the way you see and experience rejection&amp;amp;nbsp; The importance of community and vulnerability in tough seasons Why healing isn’t linear (and why that’s actually okay)  If you’re in a season of rebuilding, this one’s for you. ✨ Let’s connect on Instagram: @mikalen.co &amp;amp;nbsp; </description>
  <author_name>Always Becoming: Real Stories of Resilience, Healing, &amp;amp; Growth</author_name>
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