1 rich Libsyn https://www.libsyn.com 90 600 Host Dr. Ruston introduces Screenagers’ recently launched Screen-Free Sleep campaign, focused on helping parents keep devices out of kids’ bedrooms for sleep time.&amp;nbsp; Ruston explains the campaign’s goals, the science behind it, and how you can participate in making screen-free sleep the norm in your child’s school and community. This includes resources like iSleep Pro kits and a fun flash mob dance.&amp;nbsp; She also offers practical solutions to some of the common challenges parents face when creating tech-free sleep for their kids and tweens. It all wraps up with lively &quot;Man on the Street&quot; interviews with parents and kids, making it a perfect listen for adults to enjoy together with their children. &amp;nbsp; Resources www.screenfreesleep.org &amp;nbsp; Time Code 00:00 Introduction to Screen-Free Sleep 00:41 About the Screen-Free Sleep Campaign 06:28 Man on the Street Interviews 11:09 Common Pushbacks and Solutions 15:43 Student Sleep Health Week and Resources 17:01 Call to Action and Conclusion Parenting in the Screen Age - The Screenagers Podcast https://www.screenagersmovie.com/screenagers-podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38125950/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/3a80a9/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/38125950