1 rich Libsyn https://www.libsyn.com 90 600 Hey friends, it’s just you and me today! No guest, no script — just me, sitting on the floor with my mic, following a nudge I couldn’t ignore. I’m diving into a topic I’m so fired up about... what anxiety really is (and what it isn’t). There’s a ton of noise out there about anxiety, but I want to cut through the confusion and share my perspective with you (one that I truly believe will finally help you find freedom from your anxiety). If you're ready, hit play, and I'll see you inside.&amp;nbsp; ✨ Tired of feeling anxious? Craving more calm and joy? I’d love to help you find freedom from your anxiety. I’m currently offering 1:1 coaching—just email&amp;nbsp;hello@tarabixby.com and I’ll send you more info. the tara bixby podcast http://courageouslyu.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/38071275/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/38071275