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  <title>#235 Growth is Uncomfortable AND You Are Doing It!</title>
  <description>I’m proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast.  This episode is all about growing and how uncomfortable it is... and So Worth It. &amp;amp;nbsp; Whether you are building something new. Making art. Learning a new skill. &amp;amp;nbsp;   You can do the hard things. &amp;amp;nbsp;   You are becoming... &amp;amp;nbsp;   Telling my story about some backend work that makes me feel so frustrated, confused, overwhelmed, but not giving up. &amp;amp;nbsp;   Especially because I want folks to know it isn’t always rainbows. &amp;amp;nbsp;   It’s ups and downs after loss and on the way to becoming. &amp;amp;nbsp;   Everything that you know now or have done was new at one point. &amp;amp;nbsp;   Be brave. Go first. &amp;amp;nbsp;   Also come join my Soulfully SoberISH free community of women awakening. We are on day 3 of a week long dance challenge.   Podcast Time Capsule launches next week! Ah!   I am excited.   What are you learning right now? What feels frustrating?   Post below to celebrate you doing it!    </description>
  <author_name>Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni</author_name>
  <author_url>http://www.martaonthemove.com</author_url>
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