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MTC 016: TJ Dillashaw | 2x UFC Champ on Winning Mindset, Fear, Flow and Peak Performance
In this episode of the Move the Chains podcast, host Ryan Munsey speaks with former UFC World Champion TJ Dillashaw about his journey from a world-class athlete to an entrepreneur and business owner. Dillashaw shares insights on the mindset required for peak performance, the importance of embracing fear, and the lessons learned throughout his career. He shares how learning to win in sports has helped in his business pursuits and the importance of consistency in achieving success. The conversation also explores Dillashaw's take on living a healthy lifestyle and the vision for his company, Wild Society Nutrition. Chapters 00:00 Introduction to Winning Mindset 01:16 The Thrill of Competition 02:50 Fear and Performance 04:12 Embracing Fear for Success 07:29 Positive Thinking and Mental Strength 09:44 The Commitment to Excellence 11:13 The Pressure of Performance 12:57 Balancing Showmanship and Focus 15:18 Lessons from the Last Quarter of Career 17:31 Flow State in Competition 20:59 Journaling for Improvement 23:31 Transitioning to Entrepreneurship 24:47 Transitioning from Champion to Entrepreneur 27:50 Building Wild Society Nutrition 33:52 Leaving No Stone Unturned in Business 35:53 Learning Patience as an Entrepreneur 39:30 Vision for the Future of Wild Society Nutrition 40:14 Educating the Next Generation on Health 41:59 Balancing Fitness and Business 47:24 Consistency is Key to Progress   Links Connect with TJ Dillashaw TJ on Instagram Wild Society Nutrition on IG Wild Society Nutrition website Connect with Ryan Munsey Website Follow Ryan on Instagram Subscribe to Ryan's YouTube Channel Connect with Ryan on LinkedIn Get Your Copy of  F*ck Your Feelings Audible Amazon Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com
Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey
http://ryanmunsey.com/
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