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  <title>Episode 180: Back-to-School Series Part 4 - &amp;quot;Rooted + Ready&amp;quot;: Maintaining a Healthy Sense of Self all year long</title>
  <description>Host Shanera Williamson gives practical suggestions on how parents can build a positive racial identity in their kids to last beyond the first few weeks of a new school year.&amp;amp;nbsp; Listen in for ways to give your children strong roots that give them stability and resilience. &amp;amp;nbsp; Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website &amp;amp;nbsp; Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things. &amp;amp;nbsp; </description>
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