1 rich Libsyn https://www.libsyn.com 90 600 Sara and Trista are more than just a married couple — they’re a true powerhouse team. Together, they’ve lost a combined 290 pounds (Sara down 185 lbs, Trista down 105 lbs), built incredible strength, and completely transformed how they live, move, and show up in the world. In this episode, you’ll hear: What life looked like before their transformation — and the moment they knew it was time for change. Why other programs didn’t work, and what finally clicked this time. How they’ve kept each other accountable and motivated through challenges. The emotional side of weight loss, from gym anxiety to ongoing body image work. Non-scale wins like carrying the weight they’ve lost, climbing stairs without help, and moving in ways they never thought possible. Whether you’re on your own health journey or looking for inspiration, Sara and Trista’s story will motivate you to take that next step — and maybe even find your own “power partner” along the way. &amp;nbsp; Strong &amp; Wellcast https://sites.libsyn.com/514498 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37806575/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/191875755