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  <title>Ep. 205 ~ Rockstar Women, hosted by Kayla Hall</title>
  <description>Today on the Bikes or Death podcast it's all about the ladies!&amp;amp;nbsp; For the first time ever I turned the microphone, and podcast, over to the talented Kayla Hall who guest hosted today's episode! &amp;amp;nbsp; Her guests for today's podcast are Abi Snyder, Jenny Klecak, and Leila Husain, who among other things, participated in this year's Rockstar Challenge.&amp;amp;nbsp; A 270ish mile, singletrack focused, backcountry bikepacking race in Virginia that boasts about 40k feet of elevation.&amp;amp;nbsp;&amp;amp;nbsp; &amp;amp;nbsp; Each of these Rockstar Women put on an impressive performance, all beating the previous Fastest Known Time.&amp;amp;nbsp; Abi took the overall Grand Depart win and set a new FKT.&amp;amp;nbsp; Leila was 3rd overall and 2nd place female.&amp;amp;nbsp; And, Jenny, who had to scratch from the Grand Depart came back just 2 weeks later and set a new FKT, besting Abi’s time by 2 hours. &amp;amp;nbsp; Another story from today’s episode that caught my ear was when Leila got a stick lodge into her leg on a descent.&amp;amp;nbsp; I’ll let Leila tell that story, but trust me, you’re gonna wanna hear it (or maybe not 😬). &amp;amp;nbsp; I want to send a special shout out to Kayla for doing such a fantastic job facilitating a fun and engaging conversation!&amp;amp;nbsp; She emailed me this idea a couple of months ago and it seemed like the perfect opportunity to turn the platform over to the ladies for this conversation.&amp;amp;nbsp; And she killed it!&amp;amp;nbsp; Kayla is lining up for the Silk Road Mountain Race in a couple of days, so make sure to send her some good vibes. &amp;amp;nbsp; Housekeeping: my computer is on the fritz and I can’t post this to the Bikes or Death website yet, so in the meantime just find it wherever you pod (or in my bio links). &amp;amp;nbsp; Episode Sponsors: &amp;amp;nbsp; RYDB Fest: Three days of riding bikes in the Arkansas Ozarks.&amp;amp;nbsp; We’ve got a little something for everyone: a Beginner Friendly Community Overnighter, the Fayetteville Ultra Circuit, and Gravel Crit, and we’ll have workshops and an expo for you to enjoy on Friday.&amp;amp;nbsp; Come ride your damn bike with us in Arkansas!&amp;amp;nbsp; &amp;amp;nbsp; Central Texas Showdown: The second in the Texas Showdown Series we visit the iconic Hill Country.&amp;amp;nbsp; With distances from 88 to 500 miles, competitive and non-competative options, we’ve got a little something for everyone who loves to ride bikes in beautiful places with rad humans.&amp;amp;nbsp; Whether you’re a seasoned racer or a first timer, this is the perfect event for you to ride your damn bike in the Texas Hill Country! &amp;amp;nbsp; New Patrons 🫡 Matthew Trinneer Paul Mendricks </description>
  <author_name>Bikes or Death</author_name>
  <author_url>https://bikesordeath.com/</author_url>
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