1 rich Libsyn https://www.libsyn.com 90 600 Gen X women, your health journey is a whole new game. From hormone disruptors to changing foods and environment, the old playbook isn’t cutting it. In this episode, Dr. Brittany Schultz explores: How acupuncture can tackle brain fog, fatigue, hot flashes, and digestive shifts Why mind, body &amp;amp; spirit need to work together for real midlife wellness Simple ways to stay curious and proactive about your health No magic wands here, just practical tools and an invitation to try something new, ask bold questions, and tune in to what you really need. Midlife isn’t an ending, it’s your launchpad to what’s next. Tune in for fresh tools and inspiration! Find Dr. Brittany at: Website ~ https://acubythelake.com/ Facebook ~ https://www.facebook.com/AcupunctureByTheLake Instagram ~ https://www.instagram.com/acubythelake/ Find a practitioner (Wisconsin) ~ https://www.acupuncturewisconsin.org/ Find a practitioner (National) ~ https://directory.nccaom.org/ Phone ~ 920.629.6126 Design Your Joyful Retirement http://lauriecrawfordcoaching.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37767750/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/191783405