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  <title>Sub 7 hour &amp;amp; 30th Place Leadville 100 MTB Race Analysis with Coach Elliott</title>
  <description> FasCat Coach Elliott Baring shares what kind of power output and training it took for him to race a sub 7 hour and 30th place in the Pro Men's Leadville 100 MTB Race. &amp;amp;nbsp; See his watts / kg up all the significant climbs, learn how much he ate and about the heat training he did for altitude acclimation.&amp;amp;nbsp; &amp;amp;nbsp; Want help with your Leadville Training? Hire Coach Elliott!&amp;amp;nbsp; https://fascatcoaching.com/collections/coaches/products/elliott-baring &amp;amp;nbsp; Elliott will give you a data review just like this video and talk with you about your life, your goals - EVERYTHING that it takes for tackling the Leadville 100 MTB race.           </description>
  <author_name>FasCat Cycling Training Tips Podcast</author_name>
  <author_url>https://fascatcoaching.com/blogs/training-tips/tagged/podcasts</author_url>
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