<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Do You Need an “Anna Day?” An Inside-Look at my Quarterly Reset Ritual for Staying Motivated, Energized and Sane as a Working Mom</title>
  <description>Today, I’m sharing the little secret that keeps me motivated through the chaos of the year and maintains my sanity as a mom. It’s a simple but powerful habit I’ve been keeping for the past few years, and I call it… Anna Day. I’m sharing how my quarterly recharge days keep me grounded and energized, why you need your own Recharge Day, and the exact steps I take to plan, schedule, and stick to my Anna Days, even with a packed calendar. If you’ve ever found yourself saying, “I just need a day to myself,” this episode is your permission slip—and your plan. &amp;amp;nbsp; 🔗 Check out the Shownotes for Episode 287: annadkornick.com/287&amp;amp;nbsp; 🔗 Request a free time management coaching call 🔗 Get access to Blueprint to Balance to overcome overwhelm and create your version of work/life balance </description>
  <author_name>It's About Time | Time Management &amp;amp; Productivity for Work Life &amp;amp; Balance</author_name>
  <author_url>http://www.abouttimepodcast.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37753705/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/466490/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/37753705</thumbnail_url>
</oembed>
