1 rich Libsyn https://www.libsyn.com 90 600 This episode is about the &quot;Faithful Five&quot;. &amp;nbsp;These are the five non-negotiables to a healthy and fit body per Bev's Faithful &amp;amp; Fit Coach, Karyn Williams. &amp;nbsp;Karyn is a Certified Natural Fitness Coach who has done the research and has experienced the Faithful Five firsthand in her success and the success of others. &amp;nbsp;Cliff's &quot;In the News is THE ORANGE COUNTY FAIR. &amp;nbsp;Cliff's &quot;Inside the Music&quot; is PACK LIGHT. &amp;nbsp;Music - &quot;Adam's Song&quot; (tracks only) by Bev &amp;amp; Cliff Nelson, Adam Gubman. &amp;nbsp;&quot;Pack Light (full song) by Cliff Nelson, Warren Sellers, and Matt Sumner. Success By The Books: The Bev and Cliff Notes http://thebevandcliffnotes.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37751870/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37751870