1 rich Libsyn https://www.libsyn.com 90 600 August is National Awareness Month which in compasses many facets of wellness that include the following: Emotional, physical, social, workplace, and societal well-being. Emotional well-being has been defined as the &quot;ability to practice stress management and relaxation techniques, be resilient, vulnerable, boost self-love, and generate the motions that lead to good feelings.&quot; Emotional wellness is essential to improving overall health. www.talkingwithdrtoy.com&amp;nbsp; &amp;nbsp; Talking With Dr Toy http://talkingwithdrtoy.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37747580/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/191729885