1 rich Libsyn https://www.libsyn.com 90 600 Episode 331&amp;nbsp; A heartfelt message from me to you.&amp;nbsp; Thank you for listening to the To 50 and Beyond podcast. Whether this is your first time or over 400th time, I appreciate you more than words can say. I recorded this episode to share my appreciation for you and empower you to keep going towards the life you want in midlife and beyond!&amp;nbsp; I'm with you 100%!&amp;nbsp; I will be back with a new episode on August 27th. I'm in my &quot;normalizing breaks and honoring flow&quot; era;)&amp;nbsp; To join my community, Team Alcohol-Free, go here.&amp;nbsp; If you would like to share your feedback for the podcast or a topic, please email me here.&amp;nbsp; Visit my website here.&amp;nbsp; Please consider leaving a rating and review on Apple or Spotify to show your support for the podcast and mission. It's so helpful for me to know who is here.&amp;nbsp; Thank you for listening! You ROCK! &amp;nbsp; Mentioned in this episode:&amp;nbsp; My First Year of Sobriety: What Helped Me Stay Alcohol-Free &amp;nbsp; &amp;nbsp; To 50 and Beyond | Midlife and Alcohol-Free Lifestyle https://www.lorimassicot.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37690245/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37690245