1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Brook talks with conscious relationship coach Annmarie Chereso about how to break free from unconscious patterns that fuel conflict—especially in co-parenting. Annmarie shares her personal journey through divorce and how parts work and nervous system regulation helped her reclaim her power. They explore the role of self-awareness, compassion, and learning to respond from presence rather than fear. A powerful conversation for anyone looking to heal and build healthier relationships with their children—and themselves. Learn more about AnnMarie Chereso at her website:&amp;nbsp;https://annmariechereso.me/ For exclusive membership perks join our membership site&amp;nbsp;the Disengagement Zone&amp;nbsp;at&amp;nbsp;https://disengage.highconflict.net/ For classes or one on one consults with Brook please visit our&amp;nbsp;highconflict.net&amp;nbsp;website to register. Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet&amp;nbsp; Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails The High Conflict Co-Parenting Podcast http://highconflict.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37640065/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37640065