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Ice, Iron, & Addiction w/ Joe Kay
In this episode of the Council of Dudes, we sit down with Joe Kay, the founder of Ice & Iron, to talk about the movement bringing men back into their power through cold exposure, breathwork, intentional conversation, and community. We explore:     β’    The origin and mission of Ice & Iron     β’    The importance of accountability, masculine connection, and shared discomfort     β’    Why so many men are feeling lost and how to break the cycle     β’    Creating spaces where men can thrive (like Ice & Iron and Agora Social Club) This one is for any man seeking purpose, brotherhood, and transformation. π Like, comment, and share this episode with someone who needs to hear it. Donβt forget to subscribe for more raw conversations from the Council of Dudes. βΈ» Follow Joe Kay & Ice & Iron: π Instagram: @ice.x.iron (https://www.instagram.com/iceandiron) Follow Agora Social Club: ποΈ Instagram: @agora_Westchester (https://www.instagram.com/agorasocialclub) π Website: https://www.agorasocialclub.com #CouncilOfDudes #IceAndIron #AgoraSocialClub #MensWork #Brotherhood #ColdPlunge #JoeKay #Masculinity #MensMentalHealth #Purpose #ModernMan #SelfDevelopment
The Council of Dudes
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