1 rich Libsyn https://www.libsyn.com 90 600 On this episode of the Shaping Our World podcast, Chris Tompkins sits down with award-winning author and mindfulness educator Jamie Lynn Tatera. With warmth and wisdom, Jamie Lynn shares playful, research-based tools to help families navigate tough emotions like anxiety and self-criticism. Discover how building mindful self-compassion can strengthen confidence, deepen connections, and support your child’s emotional well-being—starting with you. Whether you’re raising a preschooler or mentoring teens, this episode offers hope and practical insight for every caregiver. &amp;nbsp; Shaping Our World http://shapingourworld.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37522330/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/191092885