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  <title>003: How to Stop Worrying About What Others Think About You</title>
  <description>&#13;
&amp;amp;nbsp;&#13;
This podcast takes a deep dive into one particular negative thought pattern &amp;amp;ndash; that of worry about what others think of you. Ending this particular worry involves reframing how you think about the problem itself so you can develop self-confidence and shift to positive thinking about yourself.&#13;
&amp;amp;nbsp;If you: think others are thinking about you; tend to be overly concerned with what others think of you (or more accurately what you think others think of you); are afraid of making mistakes in front of others; are afraid of being ridiculed or laughed at or thought stupid; are afraid to take risks; are shy; hate public speaking; can&amp;amp;rsquo;t stand using the phone; or are afraid of social gatherings, then this podcast is for you. Listen closely so you can make this important mental shift.&#13;
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  <author_name>The MindStream Podcast</author_name>
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