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415 - Keena Stricker Voice of Change through Movement
Episode 415 - a Voice of Change through Movement Keena Sticker is a certified yoga instructor based in Cincinnati Ohio, USA. She has been practicing and teaching yoga for over 13 years. Her professional services improve wellness, increase enjoyment of life, and help reduce stress. Keena teaches how to connect and discover joy.  The way yoga sweeps you up into a whole new life is almost indescribable.  "I believe in peace. Peace in the mind, the spirit, the body and the world all around us. What can we do within to contribute to world peace? How can we make our insides and outsides match in a way that fills us with happiness? Live the life you love. Everyday. On the mat and off. Roll with the punches, take deep breaths and keep moving forward. Be gentle and honor yourself. These things I have come to know as truth." ~Keena The music for the Mind the Muse podcast was composed by Martha Pineno and is available from www.creativecoachingcompany.com/shop/ Remember to follow, rate and review.  Invite your friends to listen and be fans. Increase your Creativity FREE download https://us-ms.gr-cdn.com/getresponse-BOYoR/documents/d2e0af24-f981-4b04-aa09-2f90549a9dec.pdf Award-winning, multi-talented artist, musician, entrepreneur, Martha Pineno blends a background in education through innovation, exceptional communication skills, and the ability to inspire with “out-of-the-box” strategies so participants accomplish their highest potential. Marti helps you re-think, re-word your true-life story, draw and paint in peace, so you can sing a song of success to launch your own life legacy.  Discover Marti's healing programs through https://www.TransformToTriumph.com  If you are are in need of a place to rest while traveling, be sure to register early to stay at Ohio Guesthouse  https://www.OhioGuesthouse.com  Donations:https://www.paypal.com/paypalme/mindthemusepodcast 
Mind the Muse
https://marthapineno.com/podcast/
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