1 rich Libsyn https://www.libsyn.com 90 600 Thanks for tuning into The Runners Zone Podcast. &amp;nbsp; &amp;nbsp; Want to work with runners and build a thriving business around it? The Runner’s Zone is an upbeat, global online community of clinicians, coaches, and trainers who love working with endurance athletes.&amp;nbsp; For over 10 years, we’ve helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about. Join us if you’re ready to level up—and have fun doing it. Use code “rzpod” for 10% off the annual membership. To learn more click HERE. Episode Timestamps 1:00 PTs should have a nationwide license 6:20 How much running is too much article 10:40 Principles for progressing a runner's training load 19:00 Life loads versus training loads 23:45 Tissue specific training considerations31:00 When training isn't working anymore Studies from this episode -&amp;nbsp; How much running is too much?&amp;nbsp; Bone stress injuries The Runners Zone http://runnerszone.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37447705/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/190889605