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  <title>Escaping the Drama Trap</title>
  <description>Drama&amp;amp;nbsp;sells in&amp;amp;nbsp;the box office,&amp;amp;nbsp;newsstands,&amp;amp;nbsp;social media feeds&amp;amp;nbsp;and more. It draws an audience because it is interesting. Yet, because drama&amp;amp;nbsp;often&amp;amp;nbsp;plays&amp;amp;nbsp;on&amp;amp;nbsp;relational conflict, it is painful.&amp;amp;nbsp;Because we are relational beings, we&amp;amp;nbsp;unfortunately&amp;amp;nbsp;find ourselves too often on&amp;amp;nbsp;drama’s&amp;amp;nbsp;stage. In this episode of Breaking Bread, Craig Stickling&amp;amp;nbsp;peels&amp;amp;nbsp;back the layers of&amp;amp;nbsp;drama and helps us escape its trap. Show Notes: Drama defined:&amp;amp;nbsp;&amp;amp;nbsp;  Interesting relational or situational conflict.&amp;amp;nbsp;  What is drama’s ill effect?&amp;amp;nbsp;  It can provoke us to poor behavior.&amp;amp;nbsp; It can divide relationships.&amp;amp;nbsp;  What elements does drama play on?&amp;amp;nbsp;  Drama draws an audience.&amp;amp;nbsp; Drama grasps for sides to be drawn.&amp;amp;nbsp; Drama is fueled by unregulated emotion.&amp;amp;nbsp; Drama tempts us to be disingenuous about the truth.&amp;amp;nbsp;  How do I know if I induce drama?&amp;amp;nbsp;  I like the exhilaration of conflict.&amp;amp;nbsp; I like attention.&amp;amp;nbsp; I am easily offended and sensitive.&amp;amp;nbsp; I don’t regulate my emotion.&amp;amp;nbsp;  How can I calm the drama?&amp;amp;nbsp;  Don’t gossip.&amp;amp;nbsp; Regulate your emotion.&amp;amp;nbsp; Resist impulsivity for patient, measured responses.&amp;amp;nbsp; Seek the whole truth.&amp;amp;nbsp; Keep healthy boundaries.&amp;amp;nbsp;  </description>
  <author_name>Breaking Bread Podcast</author_name>
  <author_url>http://apostolicchristiancounseling.libsyn.com/podcast</author_url>
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