1 rich Libsyn https://www.libsyn.com 90 600 Ever wondered why you feel tired, flat or bloated even when youre doing all the &quot;right&quot; things ?&amp;nbsp; In this episode, I sit down with expert Dietitian Evan Lynch to break down whats really going on. Underfueling, stress, gut health, confidence and how to rebuid from the inside out.&amp;nbsp; We cover Evans background and his early atheltic career representing Ireland. We cover IBS, identity,Reds,Myths,Confidence building, Burnout and the quiet ways food affects how we think, feel and show up.&amp;nbsp; A grounded, fun and no fluff show packed with clarity and tools you can use today. A real must listen episode.&amp;nbsp; If you enjoyed the show make sure to let me know and feel free to share it with friend or someone that could benefit.&amp;nbsp; You can connect with Evan through his website https://southeastnutritionclinic.com&amp;nbsp; The Sean Flannery Podcast https://www.seanflannerypt.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37442935/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/190878865