1 rich Libsyn https://www.libsyn.com 90 600 It’s the end of Season 5, and I’m signing off with a quick note to wish you a happy, healthy, and low-stress summer. No food rules, no pressure—just a reminder to enjoy the season, take care of yourself, and embrace the little things (yes, even the hot dog). I’ll be back with Season 6 this fall! &amp;nbsp; Resources: --- &amp;nbsp; The Keri Report dissects health and nutrition with a no-nonsense approach. &amp;nbsp; Nutritionist, yoga teacher, and author of The Small Change Diet, Keri Gans, takes a straightforward and sometimes controversial approach to current health and nutrition issues. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. &amp;nbsp; To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ &amp;nbsp; Instagram, TikTok,YouTube: @kerigans &amp;nbsp; This episode was produced by Darian MacDonald &amp;nbsp; The Keri Report http://kerigansny.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37381515/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37381515