1 rich Libsyn https://www.libsyn.com 90 600 Angela discusses a student question on making peace with body weight. Learn more about: Approaching this topic with curiosity and self-compassion How beauty standards evolve based on current trends An Ayurvedic understanding of body types and weight gain The German New Medicine conflicts associated with types of weight gain Clearing a backlog of stuck beliefs Building self-worth and confidence Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger. Resources: 
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. 
Next cohort starts September 2025. Befriend Yourself: A Self-Care Club based on the wisdom of Prana, Tejas and Ojas: Weekly Self-Care Pep Talks, Practices + Prompts to help you recognize the Divine within, held August 3rd-September 4th, 2025. Join the Simple Ayurveda newsletter Book mentioned: Move Your DNA The Simple Ayurveda Podcast https://simpleayurveda.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37359985/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37359985