1 rich Libsyn https://www.libsyn.com 90 600 Most women think burnout just means being tired. But what if it's acutally a signal - a brutal nudge - to stop abandoning yourself?&amp;nbsp; In this episode, I sit down with Leadership Coach and master hypnotherapist, Amy Green Smith, to talk about the real reasons women burn out and how to wake up before it wrecks you.&amp;nbsp; We get into:&amp;nbsp; The sneaky symptoms of engagement burnout and systemic burnout Why what you chronically complain about is your biggest clue&amp;nbsp; How to communicate your needs without guilt or drama&amp;nbsp; Why women struggle to receive help (and how to change it)&amp;nbsp; The link between your body and your unmet emotional needs&amp;nbsp; This fun, powerful conversation is your permission slip to stop playing nice and start listening to yourself.&amp;nbsp; Grab Amy's free resource, Boundaries over Burnout&amp;nbsp; Join Selfish Summer Camp The Selfish Woman https://www.valeriejones.ca <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37325145/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37325145