1 rich Libsyn https://www.libsyn.com 90 600 Hey friends. Today, I'm getting real about the occasional urge that creeps up to self-medicate.&amp;nbsp; If you found this solosode helpful and know someone who'd benefit from hearing it, please share it with them.&amp;nbsp; Want to make sure you never miss a solosode? Be sure to follow the tara bixby podcast so all solosodes (and regular episodes) automatically download when released.&amp;nbsp; Until our next chat, biggest hugs&amp;nbsp; the tara bixby podcast http://courageouslyu.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37289075/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37289075