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  <title>185 Ancient Wisdom, Modern Needs - Ayurveda, Regulation &amp;amp; Learning with Anuradha Gupta</title>
  <description> I am joined by Ayurvedic practitioner Anuradha Gupta in this episode to look at how Ayurveda can support emotional regulation, and learning of neurodivergent children and their caregivers.  &amp;amp;nbsp;  We talk about:  &amp;amp;nbsp;    What doshas and gunas really are, and how they shape your child’s emotions, attention, and learning    The Ayurvedic principle of chatushpad and why a child’s progress is inseparable from a parent’s wellbeing    Strategies for Vata, Pitta, and Kapha imbalances in autistic and non-speaking children    How to regulate when breathwork isn’t possible, and why co-regulation matters more than ever    Why honoring your child’s natural tendencies isn’t permissive parenting—it’s transformational    &amp;amp;nbsp;  Learn Sudarshan Kriya (SKY Breath Meditation): https://www.artofliving.org/us-en/sky </description>
  <author_name>Non Linear Learning - Rethinking Education for Neurodivergent Learners</author_name>
  <author_url>https://www.drvaishsarathy.com/</author_url>
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