1 rich Libsyn https://www.libsyn.com 90 600 This episode is part of a longer live traiing on practicing forgiveness. In this section, we explore the cost of holding onto resentments and discuss how and why we form grievances. Once we recognize how holding onto resentments robs us of joy and saps our energy, we can begin the process of healing ourselves from the poison of resentment.&amp;nbsp; &amp;nbsp; Loving and Living the Quran http://marziahassan.libsyn.com/webpage <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3723693/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/9569296