55. Start Again, Stop Again: Using the Fresh Start Effect to Keep Your Language Routine Alive.

1 rich Libsyn https://www.libsyn.com 90 600 55. Start Again, Stop Again: Using the Fresh Start Effect to Keep Your Language Routine Alive. Today’s episode is for anyone who’s ever felt like they’re constantly restarting their language routine—only to fall off track again and again. Because, honestly? That’s been me lately. And if you’ve ever felt stuck in that cycle—of wanting to stay consistent, but ending up tired, overwhelmed, or just plain forgetting—I want to share something that’s been helping me lately: a psychological trick called the Fresh Start Effect. Find me here on my website https://lgelena.com/ or here on Instagram- https://www.instagram.com/language.guide.elena/ Free Mini Roadmap -&nbsp;https://lgelena.com/free-flr/ Foreign Language Roadmap Workbook - https://lgelena.com/lt-workbook/# Foreign Language Roadmap https://sites.libsyn.com/504698 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37235295/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37235295