1 rich Libsyn https://www.libsyn.com 90 600 This episode is basically some random thoughts I have had for a week or so.&amp;nbsp; When I do these kinds of episodes I never know if people will find them interesting or be able to take anything from them.&amp;nbsp; My thought is just to spur more thoughts in people and hoping it helps them come up with new ways to achieve their goals.&amp;nbsp; Sometimes the tiny acorn grows a might oak.&amp;nbsp; In this episode I had a thought about the Dynamic accommodating resistance training vs the Olympic lifts for athletes.&amp;nbsp; I speak about hobbies for lifting and how it can benefit some lifters similar to meditation.&amp;nbsp; I also speak about not letting excuses get in your way.&amp;nbsp;&amp;nbsp; Courage Barbell Unlimited https://sites.libsyn.com/424496 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/37225095/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/37225095